Fresh-baked cinnamon roll, crammed into a glass
Thursday, November 14, 2019
Edit
A cinnamon roll you can sip through a straw. You can’t beat that-but you can blend it.
Note: If you do not have frozen fruit to use for the smoothies, fresh fruit will work just fine. If using fresh fruit, make sure to add a handful of ice to the other ingredients before blending. The frozen fruit just adds that cold element to make an ice cold drink.
Ingredients:
1 cup vanilla almond milk
1/2 cup vanilla Greek yogurt
1/4 cup old fashioned oats
1 Tablespoon brown sugar
1/4 teaspoon cinnamon ( or 2-3 drops of Cinnamon Bark Essential Oil)
1 frozen banana (or fresh banana, but add in 3-4 ice cubes with fresh)
Directions:
Place all ingredients in a blender and blend until smooth.
You might have noticed, I have been using Essential Oils in my some of my smoothies. SO yummy and healthy. If you’ve been wanting to give oils a try in your smoothies, cooking or simply diffusing them, check out my Got Oils page!