7 Keto Salad Recipes that are Easy and Healthy
Thursday, November 14, 2019
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Keto Cauliflower Potato Salad
This Cauliflower Potato Salad tastes just like the classic potato salad that you’re used to, just with way less carbs and healthier ingredients!
Ingredients
2 heads Cauliflower (cut into florets; about 10 cups)
2 tablespoon Olive oil
1/2 teaspoon Sea salt
1/4 teaspoon Black pepper
1.5 cups Avocado mayonnaise
1/4 cup Yellow mustard
1 cup Dill pickles (diced)
1 cup White onion (minced)
1/2 cup Celery (diced)
6 large Hard boiled eggs
1 tablespoon Apple cider vinegar
Paprika (for topping)
Click to convert between US & metric measurements:
FOLLOW WICKED SPATULA ON PINTEREST!
Instructions
More TIPS about this paleo recipe in the post above!
Preheat the oven to 375° F. Line 2 large baking sheets with parchment.
Dice the cauliflower into 1 inch cubes and toss with olive oil and salt and pepper. Spread onto the baking sheets in a single layer. Bake for 30 minutes (flipping halfway through) until the tops are just starting to turn golden. Let cool.
While the cauliflower is baking hard boil your eggs.
In a large bowl combine the remaining ingredients, add it the cauliflower and 4 diced eggs, toss to coat. Taste for salt and pepper and add more if needed. Layer the salad into a serving dish, thinly slice the remaining eggs and lay them across the top. Sprinkle with paprika, chill until ready to serve.
Nutrition Information Per Serving
Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories 318
Fat 31g
Protein 5g
Total Carbs 3g
Net Carbs 2g
Fiber 1g
Sugar 2g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.
Read Full Recipe 7 Keto Salad Recipes that are Easy and Healthy
