The Best Way To Cook Spaghetti Squash

The Best Way To Cook Spaghetti Squash

Here’s how to cook spaghetti squash if you want long pasta-like strands and spaghetti squash that isn’t watery! Just cut the squash widthwise, into rings and roast it.

As I plan content for the year ahead, I really want Eating Bird Food to be a resource for you! Wondering how to prepare a certain ingredient? Have questions about why certain foods are considered healthy and others aren’t? Want to learn more about meal prepping? I want to be your go-to girl for all things healthy eating.

So in light of that, let’s talk all about spaghetti squash! You’ve probably seen it at the grocery store or pinned recipes with spaghetti squash on Pinterest, but have you ever made it? If not, get excited because I’m diving into all the nitty gritty details for you!

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What is spaghetti squash?

Let’s back wayyy up… what the heck is spaghetti squash? It’s a yellow, oval shaped squash that is in season in the fall and winter months. When cooked, you can shred the insides into long, noodle-like strands. Hence the name: spaghetti squash. The texture is a tiny bit more fibrous than pasta, but makes a great substitute for regular spaghetti noodles.

What does spaghetti squash taste like?

Don’t hate me for this answer, but it doesn’t really have a ton of flavor. Although, I do think it has a little bit of sweetness to it. It is amazing as a sub for pasta because it lets whatever sauce you’re using shine. You can get crazy with your sauce flavorings and know that the spaghetti squash will truly be a base and not impart too much flavor.

THE BEST WAY TO COOK SPAGHETTI SQUASH

Author: Brittany Mullins  Prep Time: 10 minutes  Cook Time: 30 minutes  Total Time: 40 minutes  Yield: 4-6 cups  Category: Side  Method: Bake  Cuisine: American

Description

A simple recipe for cooking spaghetti squash if you want long pasta-like strands and spaghetti squash that isn’t watery! Just cut the squash widthwise, into rings and roast it.

Ingredients

1 large spaghetti squash

1-2 teaspoons olive oil

sea salt and pepper

Instructions

Preheat your oven to 400°F. Slice ends off the squash, then cut widthwise into halves or rings. If you cut the squash into rings, try to make the rings about the same size, around 1-1/2 inches.

Use a spoon to scrape out the seeds. (I love using a grapefruit spoon for this.)

Place squash on rimmed baking sheet. Use hands to coat each ring with a little olive oil, salt and pepper.

Bake for 30-40 minutes, flipping rings once about 15 minutes in.

Allow to cool for about 15 minutes, then peel the skin away and separate the strands into long spaghetti noodles using a fork.

Get Ful Recipe The Best Way To Cook Spaghetti Squash

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