Sweet Crepes

This Sweet Crepes recipe is simple, tasty, and works every time.

Ingredients

2 cups milk non-fat, reduced fat or whole milk

1 1/3 cups flour

4 eggs

1/4 cup vegetable oil

1 tbsp sugar

1/3 tsp salt

butter for greasing the pan

Instructions

Mix well (or blend) all the ingredients together, excluding the butter.

Heat a lightly-buttered frying pan over a medium-high heat.

Pour the batter onto the pan, using about 1/4 of a cup for each scoop.

Tilt the pan and rotate it with a circular motion to help the batter spread evenly.

Cook for about 1 minute per side on medium heat. Repeat until the batter is finished.

Recipe Notes

While cooking crepes, you don’t have to grease the pan with butter for every single one. Grease it once just before cooking the first crepe and this should be enough. Use just a little bit of butter to prevent sticking. You may also choose to substitute butter with coconut oil.

Nutrition Facts

Sweet Crepes

Amount Per Serving

Calories 101 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 4g 20%

Cholesterol 54mg 18%

Sodium 85mg 4%

Potassium 31mg 1%

Total Carbohydrates 9g 3%

Sugars 1g

Protein 2g 4%

Vitamin A 1.6%

Calcium 1%

Iron 4.1%

* Percent Daily Values are based on a 2000 calorie diet.

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