NO-BAKE ENERGY BITES
Tuesday, November 19, 2019
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Then once the mixture has cooled slightly, shape it however you please, and refrigerate in an airtight storage container. I like shaping my energy bites into 1-inch balls, but you can make yours smaller or larger. Or if you’d rather, you can press the mixture into a baking dish lined with parchment paper and you make energy bars instead of bites. Whatever sounds good to you!
The best thing about this recipe is that it is super flexible as well. So if you are allergic to any of the ingredients, or if you are just looking for other substitution ideas, feel free to use:
1 cup (dry) oatmeal (I used old-fashioned oats)
2/3 cup toasted coconut flakes
1/2 cup peanut butter
1/2 cup ground flax seeds
1/2 cup semisweet chocolate chips (or vegan chocolate chips)
1/3 cup honey or agave nectar
1 tablespoon chia seeds (optional)
1 teaspoon vanilla extract
DIRECTIONS:
1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.
2. Once chilled, roll into balls of whatever size you would like. (Mine were about 1″ in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.
3. Makes about 20-25 balls.
get full recipe NO-BAKE ENERGY BITES
