KETO EGG ROLL IN A BOWL

KETO EGG ROLL IN A BOWL

This recipe is a winner in so many ways.  Call it “crack slaw” or “eggroll in a bowl” — either way, you’ll love it.

It’s low carb, packed with veggies, easy to make for dinner, and so full of flavor.

INGREDIENTS FOR KETO EGG ROLL IN A BOWL

Here’s what you need for the recipe.

Ground pork.  

Fresh garlic. Crush the cloves with the side of your knife, or easier still, use a microplane to grate them into a paste.

Fresh ginger.  Scrape the peel off with a knife or even the back of a spoon.  You can mince it with a knife if you feel confident in your skills — but it’s just as easy to grate it with a microplane.

Shredded cabbage or cabbage slaw mix.  Crunchy and full of nutrients.

Soy sauce, gluten-free tamari, or coconut aminos.  Whatever works for you and your diet.

Rice vinegar. Double-check the nutrition facts on this one.  Make sure you’re not using “Seasoned” rice vinegar, which usually contains sugar.

Other veggie options: Green onions, carrots, even broccoli.

Sesame oil.

Sriracha sauce, or your favorite hot sauce

HOW TO MAKE KETO EGG ROLL IN A BOWL

Gather your ingredients and let’s get started.  Start off by browning ground pork in a large skillet over medium heat.  Add the onions, garlic, and fresh ginger and cook until softened and translucent.  Add soy sauce, sesame oil, sriracha, and rice vinegar to season.  Taste, and season with salt and pepper if needed.

Then, add the thinly sliced cabbage and carrots (if using).  Add a bit of water or stock, and toss to coat.  Let the cabbage cook for about 3-5 minutes — or until it’s as soft as you like.

Garnish with green onions and sesame seeds, and dig in.

COMMON SUBSTITUTIONS FOR EGG ROLL IN A BOWL

Egg Roll in a Bowl is so easy to make, tastes delicious, and works for so many diets.  Here are some common substitutions.

KETO EGG ROLL IN A BOWL

yield:  6  prep time:  10 MINUTES  cook time:  15 MINUTES  total time:  25 MINUTES

Easy one-pan Keto Egg Roll in a Bowl recipe is delicious and low-carb.  Packed with veggies and flavor, this recipe will quickly become one of your weeknight favorites!

5 Stars (27 Reviews)

Did you make this?

INGREDIENTS

1 lb ground pork

1 tbsp olive oil

1 small onion, chopped

2 cloves fresh garlic, minced

1 tbsp fresh ginger, minced

1 tbsp sesame oil

2 tbsp soy sauce, or tamari

1 tbsp Sriracha, or to taste

2 tsp rice vinegar

1 small cabbage, shredded

1 medium carrot, shredded

1/3 cup broth or water

salt and pepper, to taste

2-3 green onion, chopped

2 tsp sesame seeds

INSTRUCTIONS

Heat a large skillet over medium heat. Add olive oil and ground pork. Cook the pork until browned and cooked through.

Add the onions, garlic, and ginger to the pan. Stir well, and cook until softened and translucent, about 5 minutes.

Add sesame oil, soy sauce, Sriracha, and rice vinegar, and stir well.

Add cabbage and carrot, and broth. Stir to coat. Cook, stirring regularly, for 5 minutes, until slightly softened.  If you'd like more tender cabbage, cook 5 minutes more. 

Garnish with green onions and sesame seeds.

Nutrition Information: YIELD: 6 

Amount Per Serving: CALORIES: 380

The nutrition information is provided as a courtesy and is approximate only. It was calculated by My Fitness Pal with the recommended brands and ingredients. All brands are different, so please verify the macros with your specific ingredients to ensure accuracy.

Get Full Recipe KETO EGG ROLL IN A BOWL

Share this post