10 Minute Garlic Bok Choy Recipe
Saturday, November 16, 2019
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10 MINUTE GARLIC BOK CHOY RECIPE
Crisp, fresh, and bursting with loads of unexpected flavor, this Garlic Bok Choy Recipe is guaranteed to be your new favorite side dish. Ready in just 10 minutes, enjoy this easy vegetarian side dish with chicken, beef, or fish.
Stir-fried Garlic baby bok choy in a wok with shallots and soy sauce.Save
Sometimes the simplest things are the best things. This Garlic Bok Choy Recipe- totally simple, easy, and delicious– is made with just a handful of ingredients including ginger, garlic, and soy sauce. Ready in just 10 minutes, all you need is a hot skillet and a spatula.
10 Minute Garlic Bok Choy Recipe
4.85 from 13 votes
Crisp, fresh, and bursting with loads of unexpected flavor, this Garlic Bok Choy Recipe is guaranteed to be your new favorite side dish.
COURSE: Side DishCUISINE: AsianKEYWORD: Baby Bok Choy, Bok Choy
PREP TIME:
2 minutes
COOK TIME:
8 minutes
TOTAL TIME:
10 minutes
SERVINGS:
6
Ingredients
US Customary - Metric
1 tbsp vegetable oil
5 cloves garlic - minced
2 large shallots - minced
2 pounds baby bok choy - halved or quartered
2 tbsp soy sauce
1 tsp sesame oil
1 tsp crushed red pepper - optional
Instructions
Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan. Add the garlic and shallots, stirring continuously for 1-2 minutes, or until fragrant.
Add the bok choy, soy sauce, and sesame oil. Toss to coat and cover. Cook for 1-2 minutes, uncover and toss, and then cover and continue to cook until bok choy is cooked to desired doneness (approximately 3-5 minutes more).
Sprinkle with crushed red pepper and serve immediately. Enjoy!
Notes
You may use bok choy or baby bok choy for this recipe. If you use bok choy, I recommend chopping into smaller pieces to expedite cooking time.
To make this recipe gluten-free, substitute regular soy sauce with gluten-free Tamari.
Nutrition
Nutrition Facts
10 Minute Garlic Bok Choy Recipe
Amount Per Serving
Calories 54 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 439mg 18%
Potassium 29mg 1%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Vitamin A 136.5%
Vitamin C 83.4%
Calcium 17.1%
Iron 7.4%
* Percent Daily Values are based on a 2000 calorie diet.
(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)
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